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From Welcome Week to Academic Confidence
Welcome Week might be over, but your academic journey is only just beginning. If you joined us for the ME+U Welcome Week , you’ve...
Penny Mosavian
Oct 62 min read


🌍 Your Complete Guide to Studying Abroad: What Every International Student Needs to Know
Studying abroad is one of the most exciting and life-changing experiences you can have as a student. It’s a chance to gain a world-class...
Penny Mosavian
Sep 193 min read


Welcome Week at ME+U: Your First Step to Academic Success
Starting university is exciting, nerve-wracking, and sometimes a little overwhelming — especially if you’re beginning your studies in a...
Penny Mosavian
Sep 72 min read


Student Story Spotlight: Amira’s First Week in the UK
Introduction Arriving in the UK for university is exciting — and a little overwhelming. From navigating the transport system to making...
Penny Mosavian
Aug 132 min read


Navigating Your First Steps at a UK University: An Essential Guide for New Students
University life marks a significant transition, especially for those entering a UK university for the first time. Embracing this change...

Penny Mosavian
Aug 34 min read


The Summer 2025 Reset: Reignite Your Academic Confidence in 3 Simple Steps
Summer might feel like a time to switch off — and for many, that’s exactly what’s needed. But if you’ve been feeling stuck, scattered, or...
Penny Mosavian
Jul 92 min read


🇬🇧 Why UK Academic Culture Feels So Different — and How to Adapt
If you’re an international student studying in the UK, you might have noticed something surprising: academic life here feels very...
Penny Mosavian
Jun 72 min read


Make May Your Reset Month: Declutter Your English Study Life
Spring cleaning isn’t just for your wardrobe or kitchen cupboards—it’s for your mind , your motivation , and yes—even your English study...
Penny Mosavian
May 22 min read


Sustainability on Screen: How Online Learners Can Make a Difference
You don’t need to plant a forest or lead a protest to care about the planet.Even as an online student learning English from home, you...
Penny Mosavian
Apr 212 min read


Is It Burnout or Just a Blip? Recognising and Responding to Study Fatigue.
Do you ever sit down to study and just… stare at your screen? You’ve been motivated for weeks—but suddenly, everything feels heavy....
Penny Mosavian
Apr 22 min read


🌸 Spring Forward: Reset and Re-Energise Your English Learning Journey.
Spring is here—a season of new beginnings, fresh energy, and positive change. Whether you're learning English online or preparing to...
Penny Mosavian
Mar 242 min read


5 Study Techniques for International Students
Studying in a foreign environment presents unique challenges, but with the right techniques, international students can excel...
Penny Mosavian
Feb 172 min read


National Apprenticeship Week 2025
All About National Degree Apprenticeship Week National Degree Apprenticeship Week is an exciting initiative in the United Kingdom that...
Penny Mosavian
Feb 92 min read


Welcome to ME+U 2025
It's a new year, and we've been busy.. listen to Penny explaining what's coming up this year.
Penny Mosavian
Jan 151 min read


World Aids Day
1st December 2024 At MEU, we are supporting World Aids Day. World AIDS Day is observed every year on 1 December and stands as a global...
Penny Mosavian
Dec 1, 20241 min read


Monthly Motivation: Celebrating Small Wins on Your Academic Journey
Let's face it - the academic journey can be tough. Long nights, endless assignments, and the pressure to excel can leave you feeling...
Penny Mosavian
Sep 4, 20241 min read


Ten Tips for To Do Lists
It's that time of year again, when thoughts are turning to the start of a new term - whether that is at School, College or University. ...
Penny Mosavian
Aug 24, 20244 min read


ME+U Mid-Year Check-In How to Assess and Adjust Your Study Goals
As we find ourselves midway through the year, it's the perfect time to pause and reflect on our academic progress. Whether you're a...
Penny Mosavian
Jul 16, 20243 min read


Top Tips for Taking Care of Yourself
When life is challenging and work is hectic, we can get so caught up we don't stop to think about what our bodies and minds really need....
Penny Mosavian
Jun 29, 20244 min read


Expanding your Horizons
It's that time of year. The sun is out, schools are almost out, and it's time to get moving about.... But people don't take as much...
Penny Mosavian
Jun 19, 20245 min read
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